Which Kind Of Mattress Is Best For Your Back

The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain.

Which kind of mattress is best for your back.

We guys have minimal knowledge about a mattress and the effects it has on our body. When finding the best mattress for your back pain comfort is key. Some memory foams are pretty firm and can be wonderful for backs and some innersprings can be wonderful for backs cralle says. Which kind of mattress is best for your back.

Memory foam polyfoam and latex toppers tend to be most popular with those who suffer from lower back pain. Here s what to know. The salesmen have little concerns as to what will be beneficial to. While it s a commonly held belief that a firm mattress is best for.

It was once believed that a firmer mattress offered the best support for your back but that is no longer the current wisdom. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back. But there are a few other criteria you need to consider when shopping. The bed comes in three firmness options which can accommodate back sleepers of different weights while back sleepers usually favor a medium or medium firm feel this varies between weight groups.

The mattress industry is based on cheating and misconception. Many mattress types provide good support for your back. We simply enter a store in search of a mattress and are lucky if we get a decent one. The saatva is a hybrid mattress with a dual coil system foam comfort layers and a plush pillow top.

Let personal preference guide you and choose what feels most. Frequently asked questions about mattress toppers which type of mattress topper is best for lower back pain.